Unlock Your Body Resources
LINKS
Functional Range Systems:
https://functionalanatomyseminars.com/ —> Find a provider
Simple Morning Routine Video:
https://www.youtube.com/watch?v=1ZskekdqI5g
Detailed Morning Routine Video:
https://www.youtube.com/watch?v=AyJ3omVBIho - (missing spinal CARs)
Purified Water
Drinking plenty of good clean purified water is extremely important.
Do some research on the difference between filtered water and purified water.
Avoid water in plastic bottles.
Learn what’s in your tap water, and why you should be purifying not only your drinking water, but the water you cook with and give to your pet.